Monday, 14 October 2019 / Published in Articles, Press

The Importance of Hydration

Written by Ashley Marie Oct 14, 2019 How much water have you had today? Are you drinking enough water on a daily basis?  We’ve all been told or asked the above statements many times, but REALLY how important is it to make sure you are drinking enough water? Although some of us think the water
Sunday, 14 April 2019 / Published in Press

Men’s Health Article

By Nickolaus Hines Nov 1, 2018 There’s only one body part named after beer, and it’s not flattering: The beer gut. It’s plagued the casual beer drinking class for about as long as there’s been a casual beer drinking class. Beer guts are so common you’d think people would have figured out a quick fix,
Sunday, 14 April 2019 / Published in Press

Liquor.com Article

Contributed by Dan Q. Dao Posted on Jan 03, 2019 While bartending can be a rewarding, lucrative profession, the job comes with a distinct set of personal challenges. From the inconsistent late hours to overabundant access to alcohol, it takes a certain amount of discipline to be a successful bartender who also maintains a healthy